RESET RETREAT
For those seeking a quick & powerful tune-up
DEC 12 - 14
Let's change the world, one breath at a time.
This workshop is an opportunity to experience how a simple shift in your breathing pattern can create profound changes in your body, mind, and emotional state. You’ll be guided through a powerful process designed to help you release what no longer serves you, reconnect with yourself, and step into your fullest potential. You’ll also take away practical tools to continue your self-healing journey at home.
We use a style known as conscious connected breathing — a transformative approach that, in a supportive group environment, allows you to:
Release tension and stress
Move through emotional blockages
Cultivate a deeper sense of clarity and connection.
About Your Facilitator
I’m Jake, a certified Biodynamic Breathwork and Trauma Release Practitioner. My own journey with Breathwork began over 10 years ago, during a time when I was struggling with severe anxiety, panic attacks, and depression. Breathwork became the catalyst for my transformation — guiding me to emotional freedom, deep connection, and a genuine love for life. It is now my privilege to share this modality so others can access the same healing and resilience.
Reset Retreat - Information Pack (12-14 Dec)
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BOOK YOUR RESET RETREAT
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